explore | Grilled Cheese

#blueskyartshow the #lights of downtown Los Angeles, through a clear sky & a determined marine layer.

#photography #photooftheday #photochallenge #cityscape #insomnia #onwalkabout

I feel my TV sense tingling, a feeling I haven't had since....

[checks TV database]

Oh, yeah, #SNL season premiere tonight. Seems I'll be able to use my #insomnia for something good, again.

Did you catch last week’s episode of “Morgan Hasn’t Seen” talking #Insomnia? #RobinWilliams @itsawonderful1.bsky.social

open.spotify.com/show/1oWkeZX...

podcasts.apple.com/us/podcast/i...

New poem: Dark Shroud

https://walljm.com/poetry/2026-09-26-dark-shroud.html

#atmosphere #insomnia #night #poetry

Insomnia o’clock, time for some painting in the hobby room.

#geek #nerd #miniaturepainter #insomnia #chronicpain

"As wakists, we presume that who we r is limited to our waking-world #identity. Essential parts of who we r, however, r obscured by the glare of #waking #life. & these become more visible at night – in the deep waters of #sleep & #dreams.": buff.ly/OQQZ4J7

via @aeon.co
#insomnia #perspective #human

Still awake?

At 2:37 a.m., there are basically two kinds of people: those desperately trying to fall back asleep — and those who have accepted that the night now has other plans.

So what’s your move?

buff.ly/DoELxDQ

#sleep #insomnia #sleeplessness #latenight #bedtime

For some reason I always have a hard time convincing myself that is good to take a shower before bed. Like I forget that hot water calms pain and feeling clean in fresh PJs helps falling asleep... sure, #insomnia still happens, but feels a tiny bit more comfy. #goodnight

About half way through my gym session and the 5 hours of sleep got me like

#gym #insomnia

Cognitive processes are often impaired in #insomnia, but findings are mixed. Testing during normal daytime hours may miss deficits that emerge under sustained wakefulness. This study examined how total sleep deprivation affects decision-making in #chronicinsomnia vs. healthy sleepers.

🚨📝🧠We explore how epigenetic mechanisms and exosome-based therapeutics could open new avenues for treating insomnia.

🔗 link.springer.com/article/10.1...

Free access: rdcu.be/kehh93ycj9Ba

#SleepResearch #Neuroscience #Insomnia

I can't sleep. #insomnia