#MUFA is recommended as the main source of dietary #fat because of its lower susceptibility to #oxidation and lower potential to form #plaque.
#health #diet #nutrition #fats #healthyfats #healthydiet

#MUFA is recommended as the main source of dietary #fat because of its lower susceptibility to #oxidation and lower potential to form #plaque.
#health #diet #nutrition #fats #healthyfats #healthydiet
Monounsaturated #Fats and #Oxidation Susceptibility
#Olive oil, #avocado oil, #canola oil and #sunflower #oil are more than 70% monounsaturated #fats.
#health #diet #nutrition #healthyfats #healthydiet
Cooking #oils have different fatty acid #profile and some are better than others for health.
#health #diet #nutrition #fats #healthyfats #healthydiet
What do you get when you blend a vanilla protein shake, 1/4 cup of freeze-dried strawberries, 3 scoops of matcha powder, and ice cubes?
A huge Iced Strawberry-Matcha Latte with 32 grams of protein, 4 grams of fiber, & only 186 calories! 🍽️
Delicious and so satisfying!
#WeightLoss
#Diet
#LowCalorie
👉 What’s Your Problem? 👇
1️⃣ Belly fat not going
2️⃣ No motivation / consistency
3️⃣ Diet not working
No more guessing.
👉 Find your solution — Link in Bio 🔗
#weightloss #transformation #weightlosstransformation #gym #workouts #weightlosstips #healthy #fitness #diet #nutrition #fyp #exercise
👉 What’s Your Problem? 👇
1️⃣ Belly fat not going
2️⃣ No motivation / consistency
3️⃣ Diet not working
No more guessing.
👉 Find your solution — Link in Bio 🔗
#weightloss #transformation #weightlosstransformation #gym #workouts #weightlosstips #healthy #fitness #diet #nutrition #fyp #exercise
👉 What’s Your Problem? 👇
1️⃣ Belly fat not going
2️⃣ No motivation / consistency
3️⃣ Diet not working
No more guessing.
👉 Find your solution — Link in Bio 🔗
#weightloss #transformation #weightlosstransformation #gym #workouts #weightlosstips #healthy #fitness #diet #nutrition #fyp #exercise
Plant-based eating is a power move for your health
🫀Around 40% lower risk of heart disease
🩸34% lower risk of type 2 diabetes
🧠More than 50% reduced risk of cognitive decline
🏭Up to 75% fewer greenhouse gas emissions
🐮More than 100 animals saved yearly
Cats. Are. OBLIGATE. Carnivores‼️
If you have ethical problems w/feeding them #meat, 🥩 they aren't the companion animal for you. 🤷♀️ Adopt a bunny! 🐇
(Replies off; not debating‼️)
#cats #kittens #catsky #CatsOfBlueSky #feline #food #diet #carnivore #vegetarian #vegan
vetmed.tamu.edu/news/pet-tal...
おはようございます今日のダイエット経過報告、令和8年10月3日分です
基礎代謝量1874kcal+消費カロリー801kcalで合計2675kcal以下の食事量に抑え、太らない算段です
ダイエットを一緒にこつこつ続けましょう!
BGM:DOVA-SYNDROME「Cloud Nine」written by modus
#こつこつダイエット #ダイエット記録 #ダイエット #ダイエット日記 #diet #フリモメン #ずんだもん #DJImini3pro #健康 #diyet #TANITA #愛知県 #尾張 #津島市
youtube.com/shorts/RCSGE...
Data would be organized in a #dimensional #model where the #lowest, most #atomic #grain is the #food #item nutritional #value #contribution to the #daily #diet.
#Software #Database #Sql #System #Product #BusinessIntelligence #DataModel #DimensionalModeling #DataAnalytics #DataAnalysis
👉 What’s Your Problem? 👇
1️⃣ Belly fat not going
2️⃣ No motivation / consistency
3️⃣ Diet not working
No more guessing.
👉 Find your solution — Link in Bio 🔗
#weightloss #transformation #weightlosstransformation #gym #workouts #weightlosstips #healthy #fitness #diet #nutrition #fyp #exercise
👉 What’s Your Problem? 👇
1️⃣ Belly fat not going
2️⃣ No motivation / consistency
3️⃣ Diet not working
No more guessing.
👉 Find your solution — Link in Bio 🔗
#weightloss #transformation #weightlosstransformation #gym #workouts #weightlosstips #healthy #fitness #diet #nutrition #fyp #exercise