"I'm proud of you. You are doing well. Don't be afraid. Everything will be fine." This is what we should repeat to ourselves.
#mental #health #therapy #mentalhealth #nsfw #bdsm #community #single #couple #sw #sexworker #sexwork

"I'm proud of you. You are doing well. Don't be afraid. Everything will be fine." This is what we should repeat to ourselves.
#mental #health #therapy #mentalhealth #nsfw #bdsm #community #single #couple #sw #sexworker #sexwork
Yesterday, stepping away from a mounting inbox to slowly peel an orange reminded me that urgency is often just an illusion of habit. Find simple ways to soften daily stress at thetalktherapy.com/resources
"Irvin Yalom, a noted #existential #therapist, outlines four major concerns of existential #therapy: freedom, meaninglessness, death and #isolation (Akbari et al, 2023). Each of these themes is present in the #ChronicIllness experience.": buff.ly/gfdVkuk
Light therapy improved #bipolar #depression in new, small, sham-controlled trial, joining 7 earlier trials regardless of season. This one in night owls:
psych-partners.com/light-therap...
Join me for light/dark #therapy webinar this Tue:
healthlinksed.ca?product=ldt-1
Personal Perspective: Both clients and patients can benefit from this practical advice gleaned from decades of practice.
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Which conversation today felt less like an exchange of words and more like a quiet exhale? Notice what made that moment safe enough for you to drop your defenses.
More at the-talk-therapy.vercel.app
Join me for a webinar on light and dark #therapy
▪ Tue 10/6 12 PM
Learn how to use it for #depression, #bipolar, insomnia, and 12 other disorders.
Register:
healthlinksed.ca?product=ldt-1
Anxiety isn't all panic attacks. Here are a few signs to look out for.
#anxiety #mentalhealth #therapy
healthnewshub.org/6-signs-you-...
Treating rest as an essential appointment rather than an emergency measure changes everything. You deserve a rhythm of living that you don't have to constantly recover from.
Substance use is linked to worse cognitive outcomes, and cognitive problems get in the way of self-awareness and recovery.
They improve after around 6 months of sobriety. Learn how they differ by substance, from new review:
psych-partners.com/cognitive-im...
Daily giggles xxx 😁😁😁 #Funny #WouldntWish #WorstEnemy #Me #Couple #Therapy #Flowers #Witch #Daughter #Mum #Mom #Big #Long #Wide #CarrotCake
"Get on the Peace Train-A Journey from Anger to Harmony" by Lynn D. Johnson, Ph.D. Paperback book. How do successful people cope with anger? Find out! In my Poshmark closet. poshmark.com/listing/Get-... #poshmark #peace #angermanagement #therapy #counselingpsychology #mentalhealth
Good boy dm to lose control 🔮🌀
#hypnosis #hypnotherapy #hypnotherapist #hypnotist #meditation #nlp #mentalhealth #healing #hypnose #mindset #motivation #hypnotized #therapy #selflove #anxiety #love #hypnotism #selfcare #hypnosisworks #mindfulness
The Power of Commitment in Therapy: Why Doing the Work Matters
releasehypnosis.com.au/the-power-of...
#releasehypnosis #hypnosis #hypnotherapy #therapy #commitment #hypnosisonline #hypnosismelbourne #hypnotherapymelbourne #hypnosismelbourne