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@projectsleep.bsky.socialSep 28, 2026, 3:15 PM

Project Sleep is proud to partner with NAMI (National Alliance on Mental Illness) for a webinar on a very important topic: Mental Health and Sleep ➡️ Register at https://nami-org.zoom.us/webinar/register/WN_9CMCLdJcTBOk-qU_Htan6w#/registration
#Sleep #MentalHealth #GetHelp #SleepProblems #Insomnia

Webinar on the connection between sleep, mental health, and self-advocacy scheduled for September 30, 2026 from 4 to 5:30 p.m. ET, co-hosted by Project Sleep and NAMI.Panel discussion on sleep, mental health, and self-advocacy featuring experts Lauren Thomas, Julie Flygare, and Michael Grandner on September 30, 2026 from 4 to 5:30 p.m. ET, co-hosted by Project Sleep and NAMI.
@megadoctornews.comSep 28, 2026, 3:13 PM

Insomnia Linked to a Higher Risk of Stroke #ChronicInsomnia #insomnia #sleep #stroke #StrokeRisks https://megadoctornews.com/insomnia-linked-to-a-higher-risk-of-stroke/

@mvculturestudio.bsky.socialSep 28, 2026, 1:16 PM

End the noise in your mind.

Slow down.
Breathe.
Relax.
Let the night take over.
🎧 Healing Sleep Music
mvculture.gumroad.com/l/ytpgx

#SleepBetter #HealingMusic #SleepMusic #insomnia

@podcastsbybeth.bsky.socialSep 28, 2026, 8:55 AM

📣 New Podcast! "Calm Sleep Story | The Good Dog" on @Spreaker #asleep #bedtime #dog #dogs #gentle #insomnia #loyalty #narration #peaceful #quiet #sleep #stories #story #tale

@meduniwien.ac.atSep 28, 2026, 7:32 AM

What are the health consequences of #insomnia? 💤

A review by @ean.org​, in collaboration with #MedUniVienna, has now revealed a link with #stroke, hospital admissions and several neurological and #mentalhealth conditions.

Find out more! ⬇️

@janxd.bsky.socialSep 28, 2026, 7:02 AM

I found the perfect Fall bedding combo. Flannel top sheet, regular bottom sheet. It doesn't stop the 2am insomnia-anxiety spiral, but I am so cozy during it.
#Insomnia
#LookingForOneOfTheCatsToComeSleepOnTheBed
#WalkingAroundTheHouseDoesNotHelpInsomnia
#NeitherDoesThis

@chronicloaf.bsky.socialSep 28, 2026, 6:37 AM

S1E1 of #Peacemaker just started in the #ChronicLoaf stream

mzelo.com/app/rooms/ch...

#DCcomics #DCU #ForTinu #FilmDis #insomnia #ChronicPain #longcovid #medicalmarijuana #depression

Peacemaker series poster
@mklopez.bsky.socialSep 28, 2026, 5:04 AM

#Insomnia is trying to repeat last night's attack. Even with the risk of oversleeping (again), taking a double dose of sleep pills. One of these days I might now wake from from these... and I'll be OK with that. #goodnight

@chronicloaf.bsky.socialSep 28, 2026, 4:18 AM

New episodes of the #Lanterns series are playing next in the #ChronicLoaf stream

mzelo.com/app/rooms/ch...

#scifi #GreenLantern #DCcomics #DCU #ForTinu #ChronicPain #insomnia #Disability #autism #longcovid

John Stewart
@mklopez.bsky.socialSep 27, 2026, 6:20 PM

Waking up. #Insomnia kept me up until 5 AM, so sleeping past 2 PM feels insufficient. Maybe a nap after breakfast? #LazySunday

@eddieapoc.bsky.socialSep 27, 2026, 3:59 PM

Insomnia XI

Nikon FE
Cinestill 800T

#FilmPhotography
#Insomnia

Dark bedroom at night. Out of focus lamp glows in the background.
@scotiasheppard.bsky.socialSep 27, 2026, 12:44 PM

I’ve been having some sleep issues, and being all “princess & the pea” I picked these up at #novascotia LC, took one last night with my mag-bisglycinate and slept like a wee beabby 👶😌😴. These are also a pain reliever, I did not wake with joint pain 😃

#perimenopause #menopause #insomnia

Photo of a container of Proofly which is a sleep aid made with CBD THC CBN
@martinpratt.bsky.socialSep 27, 2026, 12:38 PM

Before calling an #adolescent’s #sleep problem #insomnia, examine what happens when they are allowed to sleep on their own schedule www.acamh.org/blog/when-in...

@oden-gjallarhornet.bsky.socialSep 27, 2026, 12:17 PM

One Treatment For #Insomnia May Actually Slow Biological Aging

www.sciencealert.com/one-treatmen...

@chronicloaf.bsky.socialSep 27, 2026, 7:27 AM

S1E1 of the #StarTrekStarFleetAcademy series just started in the #ChronicLoaf stream

Hop into the stream to watch @ mzelo.com/app/rooms/ch...

#StarTrek #NEISvoid #FilmDis #ChronicPain #DisabilityCommunity #cannabisculture #insomnia #Trekkies #Trekkers

Star trek Starfleet academy series poster