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@kezarus.bsky.social Oct 12, 2026, 2:15 PM

IDK what is happening today. I hit legs 2 days ago, they're still a wee bit sore from the last heavy workout I did.

I'm hitting legs today again... And I'm going up on all weights... Like... HOW?! o.Ô?

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@sportsbabes.bsky.social Oct 12, 2026, 2:07 PM

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@gadgetry.bsky.social Oct 12, 2026, 2:00 PM

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@kezarus.bsky.social Oct 12, 2026, 1:33 PM

It's holiday today, but also workout day.

And, let me tell you, I'm smashing a Hip Thrust with over 160kg. Easily! (and with less than 60 testo running in my veins XD)

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@memesstation.bsky.social Oct 12, 2026, 12:16 PM

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@s4spf.bsky.social Oct 12, 2026, 12:02 PM

¡Cómo dos hilos muertos!

Nuestro entrenador hizo una corrección en el high pull, durante una sesión de bomberos, que puede serviros para mejorar en vuestra técnica.

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@judyyyxx.bsky.social Oct 12, 2026, 11:37 AM

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Mirror selfie: blonde girl in a red top and grey leggings on a wooden floor