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Version devBuilt at: 2026-10-13 22:15:16 EDT

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@dawna9.bsky.socialOct 10, 2026, 11:46 PM

If we each made ONE phone call today…
not a text or email but a actual phone call to a friend or family member…to say hello and have a two-way intimate listening & sharing conversation, think how happier, warmer and loving all our lives would be.
#WorldMentalHealthDay #Pinks 💕

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@vasthypno.bsky.socialOct 10, 2026, 11:46 PM

10 steps to Self Esteem for #worldmentalhealthday

C

10 steps to self esteem

1. Khow yourself.

2. Understand what makes you feel great.

3. Recognize things that get you dowh.

4. set goals to achieve what you want.

5. Develop trusting friendships that make you feel good.

6. Don't be afraid to ask for help.

7. Stand up for your beliefs a values.

8. Help someone else.

9. Take responsibility for your own actions

10. Take good care of yourself.

SC
@sskroughridersbot.bsky.socialOct 10, 2026, 11:43 PM

In honor of World Mental Health Day, here's a few words from the guys that are worth remembering 💚 #worldmentalhealthday

@governor.pa.govOct 10, 2026, 11:39 PM

On this #WorldMentalHealthDay, I want every Pennsylvanian to know: your mental health is just as important as your physical health. And we will always treat it that way.

@camarowrx.bsky.socialOct 10, 2026, 11:35 PM

Things I did this #WorldMentalHealthDay.

I mowed the lawn and changed the oil in the WRX.
I picked up lunch so that @patred.bsky.social could watch the Nebraska game. (sadly, the Huskers lost. Hoosier Bear was happy).
I made a fire in the firepit and read a bit from Outsider by Bob Doucette.

a book, Outsider by Bob Doucette
@cjstryker.bsky.socialOct 10, 2026, 11:28 PM

Happy World Mental Health Day! As someone who has lived with mental health challenges, trauma, and substance use, I say this. YOU MATTER! YOU ARE SEEN! YOU ARE NOT ALONE! Seek support. Recovery and change are possible. How do I know? BECAUSE I AM LIVING IT!

#WorldMentalHealthDay

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@akdanno.bsky.socialOct 10, 2026, 11:28 PM

I see you.
#WorldMentalHealthDay

A man is curled up on a bed in a tiny room with barred window with a Bible on a bedside table.

I See You
I see you, the ones who can't sleep at night because our souls don't know peace. The ones who look for the beauty in darkness, because it's all we have. The ones who love the wolves instead of fearing them. The ones who play the same sad songs over and over, to feel every ounce of our emotions. The ones who wake up each day and put a smile on our faces for the sake of others, so no one worries about you.
I see you, the ones who struggle to wake up and fight each day-the ones who have more bad days than good under their belt. I see you still getting up and trying, even if every ounce of you internally wants to quit. I see you fantasizing over the fairytale, even if life has given you the exact opposite.
I see you never losing hope - The hopeless romantics, the empaths, the fighters.
I see you and you are beautiful because you never give up. You're beautiful because you allow yourself to feel the highs and the lows, and you accept life comes with both.
I see you, but it's time you see yourself the way the rest of us see you. You are more than enough, and your depths do not make you hard to love. They make you even more worthy of love, and it all starts with the love you give yourself.
I see you; the world hasn't been kind to you. Life hasn't been kind to you, but I will.
I see you, because in you, I see me, and I want you to know that you are not alone anymore.
-B. Vigil, from the book Beauty In Darkness
@albelin14.bsky.socialOct 10, 2026, 11:27 PM

😉👍🏻Excelente, especialmente en el día mundial de la salud mental:
Happy #WorldMentalHealthDay

#Shalom 🇻🇪🙋🏻‍♀️

@kimmukerjee.bsky.socialOct 10, 2026, 11:26 PM

On #WorldMentalHealthDay, may we commit to building a system to support children in immigrant families who endure endless inflicted trauma and fear of separation from their families, detention and deportation. May we end intentional policies that worsen their health, mental health and wellbeing.

@vpmattsaxe.bsky.socialOct 10, 2026, 11:19 PM

Mental health problems are NOT

- luxuries
- fashionable
- weakness
- first world problems
- insults
- solved by “pulling yourself together”
- less real than other health issues
- character flaws
- taken as seriously as they should be.

You matter. Take care of yourself.

#WorldMentalHealthDay

World Mental Health DayObserve World Mental Health Day from SAG-AFTRA
@mqassiti.bsky.socialOct 10, 2026, 11:19 PM

On the occasion of #WorldMentalHealthDay, I start a 🧵 on a medieval author, who also dealt with the treatment of mental illnesses in his work:
#ConstantinusAfricanus.
Here the opening of his treatise on melancholy from one of the early manuscripts.
#ConstantinetheAfrican
#medievalsky
#histmed

First lines of De melancholia libri duo by Constantinus Africanus from Bodleian Library MS. Laud Misc. 567, fol. 051v.
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@logofflivemore.bsky.socialOct 10, 2026, 11:17 PM

If you've already quit Facebook or Instagram: what changed? Sleep, mood, attention span, nothing at all?

Tell me below. Somebody on the fence needs to hear it. #WorldMentalHealthDay

@logofflivemore.bsky.socialOct 10, 2026, 11:17 PM

Leaving is easier together. Pick one friend still doomscrolling on Instagram, send them a starter pack here, and set a date to delete together.

Your mental health doesn't owe Meta engagement.

#DeleteMeta #WorldMentalHealthDay

@familylife-edu.bsky.socialOct 10, 2026, 11:16 PM

Help is available, you are not alone.

📝Thank you for being a part of my work. It is wonderful to have you all here. -Yve, Family Life Educational Services

#WorldMentalHealthDay

@doctorine.bsky.socialOct 10, 2026, 11:12 PM

#WorldMentalHealthDay

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@cloudscapecomics.comOct 10, 2026, 11:06 PM

We believe that mental health is more than mental illness. And some of the best ways to strengthen your mental health are through learning, creating, and being around people who get it. #worldmentalhealthday #mentalhealth #madeincanada

Books Available At:
www.cloudscapecomics.com/store/

@templestfenton.bsky.socialOct 10, 2026, 11:02 PM

Whether you feel it today or not, be assured that God is with you, pouring love upon you. 🙏 #WorldMentalHealthDay

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@peterout.bsky.socialOct 10, 2026, 11:02 PM

#WorldMentalHealthDay being in the middle of this cyclone football season is...a choice.

#bluecy

@bpslaw.comOct 10, 2026, 11:01 PM

Today is #WorldMentalHealthDay. Our Health Law Practice Group is ready to support mental health professionals, hospitals, and physician groups in addressing the complex state and federal regulations and other challenges they may face. https://www.bpslaw.com/practice/health-law/

Hands hold a green ribbon for World Mental Health Day, October 10th
@eliohypeguy.bsky.socialOct 10, 2026, 11:01 PM

Now at Spring Studios in NYC for a very special #WorldMentalHealthDay Festival panel with the award-winning music artist known as Becky G

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