@eclinicalmed.bsky.socialComorbid insomnia and sleep apnea (COMISA) and incident cardiovascular risk: a prospective analysis from the HypnoLaus cohort
COMISA, but not OSA or insomnia alone, was associated with increased incident cardiovascular events
www.thelancet.com/journals/ecl...
#Insomnia #Sleep #CVD #MedSky
Press-on manicures and niche music documentaries are what the hours between 2 and 5 am were created for #wetlands #music #documentary #insomnia
@podcastsbybeth.bsky.social📣 New Podcast! "Life Lesson 77 | The Power of Pointless: Gentle Rituals to Ease Into Sleep" on @Spreaker #adulthood #adulting #asleep #balance #drift #healthy_habit #insomnia #mental_wellbeing #midlife #mindfulness #quiet #resilience #rest #sleep #tranquility #wellness
I tried out a new sunrise alarm on my phone this morning. It turns on the screen, slowly ramping up the brightness, until the alarm time.
Sadly I was already awake well before the alarm started. Probably in anticipation of this exciting new innovation.
@angienash42.bsky.socialI had a "family ostracizing me" themed night terror last night, so now here I am, sleep resisting like a champ! Brains are jerks.
@mcminiatures.bsky.social02:30 hobby time.
#insomnia #chronicpain #fibromyalgia #miniaturepainter #warhammer #kitbasher #geek #nerd
@busterjustis.bsky.socialAdorable vintage copy of "Tell Me Something Happy Before I go to Sleep." A great bedtime story that helps little one's sleep. Happy story. Lovely illustrations! etsy.me/2UIj5at #etsy #bedtimestory #reading #bedtimereading #fearofsleep #insomnia #childpsychology #parenting
@sleepjournals.bsky.social#Insomnia impacts up to 50% of older adults and can be a risk-factor/accelerator of neurodegenerative diseases. This study compares the effects of #zolpidem and #lemborexant on sleep microarchitecture through acute and chronic exposure in older adults with insomnia. academic.oup.com/sleepadvance...
@amsneek.bsky.socialTijd voor een feestje. Slapen gaat verbluffend goed de afgelopen dagen.
@tallymichelle4.bsky.social#Insomnia (1997)
In a Norwegian city with a 24-hour daylight cycle, Swedish detectives investigate a teen's death.
#RemakeMovies #Original #FilmSky #Moviesky
@tallymichelle4.bsky.social#Insomnia (2011)
Los Angeles detective chases a murder suspect in a remote Alaskan town.
#RemakeMovies #FilmSky #Moviesky
@blackhillhealth.bsky.socialPropeaq 3 light therapy glasses emit the equivalent of 10K lux of light, for a natural way to manage the body clock (circadian rhythm). Just 30mins a day can help #insomnia, #jetlag, adjusting to #shiftwork & #WinterBlues (Seasonal Affective Disorder) See: www.peakhealthonline.com/propeaq-3-li...
@norml.org😴 Falling asleep faster. Staying asleep longer. Getting better-quality rest.
Those benefits appeared across ten randomized trials of cannabinoid treatments for insomnia and sleep disturbances.
🔗 Read more: norml.org/news/2026/09...
@fds3rd.bsky.social#Insomnia Linked to Significantly Higher Risk of #Stroke
#Health #Neurology #Neuroscience
@fds.wsocial.eu#Insomnia Linked to Significantly Higher Risk of #Stroke
#Health #Neurology #Neuroscience
@projectsleep.bsky.socialProject Sleep is proud to partner with NAMI (National Alliance on Mental Illness) for a webinar on a very important topic: Mental Health and Sleep ➡️ Register at https://nami-org.zoom.us/webinar/register/WN_9CMCLdJcTBOk-qU_Htan6w#/registration
#Sleep #MentalHealth #GetHelp #SleepProblems #Insomnia
@megadoctornews.comInsomnia Linked to a Higher Risk of Stroke #ChronicInsomnia #insomnia #sleep #stroke #StrokeRisks https://megadoctornews.com/insomnia-linked-to-a-higher-risk-of-stroke/
@stopthestigma.bsky.social