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@gaytrashpanda.bsky.socialSep 23, 2026, 6:26 PM

Day 266 of 2026. Pt. 3 Pec dancing, working on learning to isolate each side πŸ‘€ I still feel like I'm doing this wrong sometimes tho
#gay #fitness #pump #fitnessjourney #chestday #chestpump

@gaytrashpanda.bsky.socialSep 23, 2026, 6:19 PM

Day 266 of 2026. Pt 2. Please accept some more pump pics. Also should I be concerned about that divet in my shoulder in the first pic or is that just definition πŸ‘€πŸ˜¬
#gay #fitness #pump #fitnessjourney #chestday #chestpump

@gaytrashpanda.bsky.socialSep 23, 2026, 6:16 PM

Day 266 of 2026. Upper body day! Loving the way my chest looks in this shirt, also missed this shirt, found it again during my clothing purge a bit back, hasn't fit since like 2020 so a good sign πŸ‘€
#gay #fitness #pump #fitnessjourney #chestday #chestpump

@aggiebear.bsky.socialSep 23, 2026, 4:26 PM

New to strength training after 50? Start with this simple full-body workout using squats, presses, rows, hinges, and carries to build muscle, strength, mobility, and functional fitness safely.
#FitnessOver50 #fitnessjourney #gymstory #takecontrol #gymmotivation youtube.com/shorts/pqExc...

@mysparkdx.bsky.socialSep 23, 2026, 12:49 PM

Are you checking in with your body before your workout? πŸ‹οΈπŸ“±

Hydration, recovery, and nutrition can all affect how you perform. Pay attention to your body’s patterns, train smarter, and recover better. πŸ’ͺ

Learn more about SparkDX Performance+ at mysparkdx.com.

#SparkDX #Recovery #FitnessJourney

@yanetfitt.bsky.socialSep 22, 2026, 11:57 PM

Day 27 πŸ’ͺ Reverse lunges + jump rope. Just showing up and getting the work done.

#challenge #ExploreFP #fitnessjourney #workout #consistency

@breakingnews06.bsky.socialSep 22, 2026, 11:20 PM

New Black Panther Star David Jonsson Shares Look at Intense Training #BlackPanther #DavidJonsson #Marvel #FitnessJourney #Training

@padunk.bsky.socialSep 22, 2026, 11:15 PM

Back Day πŸ’• Solid workout! Been maintaining higher weights. Definitely feeling like I've had some recent muscle mass growth. Just feel.. I denser? Absolutely feeling like I've adjusted to medication recently so I'm eating better. #gymfur #FitnessJourney

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@gaytrashpanda.bsky.socialSep 22, 2026, 5:48 PM

Day 265 of 2026. Pt 2: Also we've got 100 days left of the year! Here's me at the beginning (bottom row) and here's me now (top row). I think my arms are bigger πŸ‘€. Let's see what we can do these last 100 days!
#gay #fitness #pump #fitnessjourney #muscle #beforeandafter

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@gaytrashpanda.bsky.socialSep 22, 2026, 5:41 PM

Day 265 of 2026. Did a light leg day today, feeling better after yesterday, having an actual good night's rest probably helped
#gay #fitness #pump #fitnessjourney

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@ruchomuscleworship.bsky.socialSep 22, 2026, 10:48 AM

Godwin Samuel
GOOD MORNING, CHAMPIONS! πŸ’ͺπŸ’ͺπŸ‹οΈβ€β™‚οΈπŸ”₯
New day. New energy. New goals.πŸ†
The body you want is built by the discipline you show when nobody is watching. πŸ’―
#Bodybuilding #FitnessMotivation #GymLife #NoExcuses #Muscle #AWorkoutMotivation #FitnessJourney #Bodybuilder #GymMotivation #StayStrong

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@mrpainandsorrow.bsky.socialSep 22, 2026, 7:39 AM

Push Day complete. Chest, shoulders, triceps, suffering… and somehow the DMs are STILL dry. πŸ˜‚ DM CHECK: 0. We run it back tomorrow, Painiacs. πŸ’ͺ🏾 #PushDay #WorkoutJourney #GymHumor #FitnessJourney

@gaytrashpanda.bsky.socialSep 22, 2026, 3:31 AM

Day 264 of 2026. Blurg not the best day, had to take my car into the shop so had to drop money I didn't want to 😭 anyway, let's hope the universe gives me something good soon.
#gay #fitness #pump #fitnessjourney

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@criswilliamsmusic.bsky.socialSep 22, 2026, 12:58 AM

Stay ready πŸŒ‘ Hologram ✨ x Motivation Monday

What do you think is next?

#fitness #fitnessjourney #criswilliamsmusic #altpop #runwaymodel

@fantasystudio.bsky.socialSep 21, 2026, 1:26 PM

Live Now - wellicaren πŸ₯°β¬Room Below⏬πŸ₯° #Wellness #Care #HealthyLiving #SelfCare #FitnessJourney

@sourcingche.bsky.socialSep 21, 2026, 10:57 AM

Earn $270–$375! πŸ‘‹

Paid study in Glendale. No experience needed. Perfect SoCal side gig!

blackburn.telusdigital.com/registration...

Tag someone who needs this! πŸ‘‡

#FitnessJourney

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@9to5fitness.bsky.socialSep 21, 2026, 5:57 AM

How Online Fitness Coaching in St Pauls Helps Busy Professionals Stay Fit
Visit: tinyurl.com/44e339p9
#OnlineFitnessCoaching #BusyProfessionals #FitnessCoaching #StayFit #HealthyLifestyle #FitnessForProfessionals #WorkoutMotivation #FitnessJourney #StPauls #London #UnitedKingdom #UK

@gaytrashpanda.bsky.socialSep 21, 2026, 3:44 AM

Day 263 of 2026. Rest day, made perogies with a friend and took some naps...good day.
#gay #fitness #pump #fitnessjourney

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